Services Provided

The services I provide can help with a variety of emotional, cognitive and behavioural issues. These services include brief solution focused therapy, intensive psychotherapy for trauma, anxiety or depression, grief counselling, parenting support, couples and family counselling, and counselling for children and youth. My approach is tailored to support each individual client to ensure they attain their personal goals of growth.

I have extensive post-graduate training and specialize in Eye Movement Desensitization and Reprocessing EMDR, Somatic Experiencing, Expressive Play Therapy, Emotion Focused Therapy, Cognitive Behavioural Therapy, Addictions and Recovery, Parenting and Blended Families, Stress Management, Grief and Loss Counselling, and Work and Career Counselling.